Two Heads of Lettuce

Simple recipes for vegetarian potlucks. Would you like to join the Two Heads of Lettuce team? Contact twoheadsoflettuce at gmail dot com.

Wednesday, September 05, 2007

black bean burgers

1 medium onion, sauteed until soft
1 can black beans
1 ear of corn, cooked with kernels removed
1 or 2 eggs
flour (~1/2 to 1 cup)
bread crumbs
salt
1-2 cloves minced garlic
shredded cheddar

Mash beans and corn together. Add everything else, mix well, form patties, and pan fry. I don't have exact quantities of ingredients but it is a very forgiving recipe.. a little of this and a little of that, until the consistency of the mixture seems as if the burgers won't fall apart.

0 Comments:

Post a Comment

<< Home